Superhero Kettlebell Training

By Prateek Thaman


An out of shape superhero is about as helpful as superman with kryptonite. Superheroes need to be ready for anything anytime; you never know when someone's going to be in danger or when the bad guys are going to attack. A superhero needs to be in best shape possible and ready at all times. Every superhero needs a workout routine that fits their busy routine something effective and quick all in one. An easy solution for any superhero can be Kettlebell workouts, they are short workouts but extremely helpful. These workouts are designed for any person trying to get into or stay in shape. The workouts can be as hard as any person wants to make them so they are a perfect fit for any individual or superhero.

1. Green Lantern - Clearly Hal Jordan is in excellent physical shape already. Being a pilot for the US Air Force says that you are already in excellent physical condition. But Jordan is somewhat of an egoist, and likes to look good more than he likes to take the effort to look good. Kettlebell workouts would help him eliminate hours off of his workout schedule.

2. Superman - Why would the Man of Steel want to engage in kettlebell training? It's not as if he needs to, as he already has superhuman strength. But his alter ego, Clark Kent, being somewhat bookish and bumbling, could use kettlebell workouts as an excuse for why he is so well built. After all, maintaining an alter ego is crucial to any super hero's daily life.

3. Cyclops - As one of the leaders of the X-Men, Cyclops is frequently called up to use his optic blast to demolish things in his way. If he were so inclined, he could have an associate pitch smaller kettlebells at him at rapid speeds, so that he could get practice destroying them. Clearly, he would want to avoid getting struck so having several colleagues throw them from all sides would be good incentive to not miss.

Kettlebell workouts are flexible and are designed to fit any individuals. From the average person to any superhero looking to stay fit. The individual working out can make them as easy or as hard as they like to fit their necessity. Kettlebell workouts are a great tool to stay in shape for any one with any time frame because of their flexibility.




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