Kettlebell Exercises Brought Upon By Animation

By Rob Sutter


It's Saturday morning and I am watching some cartoons after a long night of drinking alcohol and eating junk food. The ritual of every weekend is to hang out and do absolutely nothing while the world hurdles ahead of me. My sister bought me a set of weights and a kettlebell exercises log book and told me to get stepping and lose some weight before I have a heart attack. The message was lost almost right away. I flicked through the channels and came across an episode of Dragon Ball Z. The show's principle falls around a race of aliens that appear human but are extremely powerful with these abilities like flying and laser blasting from their eyes and hands.

It may seem creepy I know but what makes me speculate is the amount of muscle and definition these characters have. While I sat on my butt and watched this show I wondered if they happen to use kettlebells and how forceful does their workout regimens have to be in order to become that defined? Can a person with a set of such weights undertake a training regimen that could make them into a being of unnatural power? I looked over to the weights in question and reviewed my empty workout book. Unhappily, I was not applying myself as much as I thought I was.

I hopped onto the computer and did a little research about the kettlebell exercises I had to do to become a muscular behemoth. Turns out, that in order to become physically endowed with well-defined muscles and the physique of a cartoon character from a distant planet I had to pick up the weights. It sounds easy enough, sure, but what about the workouts itself endorsed by fitness authorities like Lorna? What kind of workout will benefit me and helps in the development of my desired muscle mass? I was resolute to pick up the weights and begin right away.

Before I knew it, an epiphany struck me practically out of nowhere. I wanted to be as fit as humanly possible, sure, but I wanted to make sure that I had every bit of knowledge possible. People can put themselves at risk if they leap into strenuous exercise without making the preparations beforehand. After that choice was made, I went to my sister for assistance. After some time, she went on to indulge me on the secrets of these exercises and where to start. Once I learned everything from her, I came to realize that these would be the kind of dumbbell to work up towards but I was not going to complain about that.

After doing all of my research and confiding in my sister's guidance, I was ready to begin on my workout. I stood before the pile of unique weights on the living room floor and set myself for glory. I put on 300 to help stimulated me into a Spartan rage. I then procured said weights and lifted the first of many I would work with. I could feel the lightning strike in the air and the fire breathed through my nostrils as the sweat flowed from my brow. After one lift of the 5 lb weights, I set the weights down and completed my regimen for the day. I then sat down and finished my movie and my cartoons on such a lazy Saturday.




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