Those training in mixed martial arts learn a variety of fighting styles, and Brazilian Jiu-Jitsu is certainly an important art to master. At the very least, it is important to perfect a few types of holds and chokes. Here are a just a few Brazilian Jiu-Jitsu chokeholds that have proven quite effective during MMA fights that might be helpful to you.
While holds and locks are very effective tools, a choke can offer you an extremely quick way to end a fight in your favor. An air choke cuts off the opponent's airway and makes it difficult or impossible to breathe, which can quickly finish off the opponent. An even faster option is to apply a blood choke to the jugular or carotid artery, which renders an opponent unconscious in mere seconds, with no physical damage, but it's still a win for you. A blood choke requires almost no physical strength, so it is also a good self-defense procedure for anyone to learn.
Learning a triangle choke is an excellent idea because it gives you a tool use for those times when your opponent has forced you onto the mat on your back. Your legs form a triangle position around the neck of the opponent, also locking an arm. In addition, if properly applied, this is a blood choke and will cause your opponent to lose consciousness if proper pressure is placed on the carotid artery. Royce Gracie taught this skill to Mel Gibson who used it to overcome Gary Busey during Lethal Weapon.
Rear naked chokes are one of the most common types of chokeholds used in mixed martial arts. There are two variations of this choke. For one version, you would encircle the neck of your opponent and then clasp your hands together. Another way to do this would be to grab your bicep. Either way, this choke is considered to be a blood choke, and your opponent should be unconscious within a few seconds. Many fighters have won bouts using this choke, including Fedor Emelianenko, Anderson Silva and Matt Hughes.
The Guillotine choke is a move that looks just as horrible as it sounds but is still an effective way to subdue your opponent. Bruce Lee was among the greats that showcased the usefulness of this chokehold, which can be used while standing or on the ground. This can be an air choke or a blood choke depending on how it is applied. If you are on the ground, you secure the opponent with a closed guard and then use your arms to encircle the neck of your opponent. If standing, you do the same thing with your arms, although both your legs and your opponents' legs are free.
Keep in mind with all of these chokeholds, rendering an opponent unconscious does not always mean you will win a fight. Recovery from a blood choke can occur in just a few seconds, and the opponent might very well be able to continue fighting. This is why it is so important to have many tools in your fighting arsenal and constantly be improving and honing your skills.
While holds and locks are very effective tools, a choke can offer you an extremely quick way to end a fight in your favor. An air choke cuts off the opponent's airway and makes it difficult or impossible to breathe, which can quickly finish off the opponent. An even faster option is to apply a blood choke to the jugular or carotid artery, which renders an opponent unconscious in mere seconds, with no physical damage, but it's still a win for you. A blood choke requires almost no physical strength, so it is also a good self-defense procedure for anyone to learn.
Learning a triangle choke is an excellent idea because it gives you a tool use for those times when your opponent has forced you onto the mat on your back. Your legs form a triangle position around the neck of the opponent, also locking an arm. In addition, if properly applied, this is a blood choke and will cause your opponent to lose consciousness if proper pressure is placed on the carotid artery. Royce Gracie taught this skill to Mel Gibson who used it to overcome Gary Busey during Lethal Weapon.
Rear naked chokes are one of the most common types of chokeholds used in mixed martial arts. There are two variations of this choke. For one version, you would encircle the neck of your opponent and then clasp your hands together. Another way to do this would be to grab your bicep. Either way, this choke is considered to be a blood choke, and your opponent should be unconscious within a few seconds. Many fighters have won bouts using this choke, including Fedor Emelianenko, Anderson Silva and Matt Hughes.
The Guillotine choke is a move that looks just as horrible as it sounds but is still an effective way to subdue your opponent. Bruce Lee was among the greats that showcased the usefulness of this chokehold, which can be used while standing or on the ground. This can be an air choke or a blood choke depending on how it is applied. If you are on the ground, you secure the opponent with a closed guard and then use your arms to encircle the neck of your opponent. If standing, you do the same thing with your arms, although both your legs and your opponents' legs are free.
Keep in mind with all of these chokeholds, rendering an opponent unconscious does not always mean you will win a fight. Recovery from a blood choke can occur in just a few seconds, and the opponent might very well be able to continue fighting. This is why it is so important to have many tools in your fighting arsenal and constantly be improving and honing your skills.
About the Author:
Rod Bourgoine enjoys blogging about mixed martial arts benefits. For additional information about San Diego mixed martial arts lessons or to find a San Diego jiu jitsu gym, please check out The Arena MMA website today.
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