Thai fights are a kind of sport in Thailand that involve stand up striking combined with different grappling techniques. This traditional Thailand combat of fighting is famously known as the art of eight limbs since it involves the use of all limbs: fists, knees, feet, and elbows. There is a professional league in Thailand organized and governed by the World Thai Council.
In the old days, the technique was traditionally used as an actual fighting combat in warfare, and was only later practiced as a sport. The opponents would meet in a ring in front of spectators gathered to watch the match as entertainment. As time went by, the fights became an integral part of the local traditions and celebrations of the people of Thailand, especially those organized in the temples. Later on, fighters were given hemp rope that they tied around their hands and forearms to protect themselves. This type of match was called the muay khat chueak.
Muay grew widely in the 19th century with the advance of King Chulalongkorn (Rama V), during which the country became at peace, such that the technique was only used for leisure, self-defense, recreation, physical exercise and personal advancement. A boxing ring was introduced; the first one in Thailand, in 1921, and referees were brought in. Modern gloves and hard groin protectors were introduced in the sport and given to the fighters.
The strikes became a lot more damaging to the opponent with the introduction of knots in the rope on the knuckles. This was stopped after a death occurred in the ring, so gloves and cotton coverlets were later preferred. The term muay Thai became widespread while the previous version was known as muay boran.
Two types of Thai fighting exist; major technique (mae mai) and luk mai (minor techniques). All the techniques require the whole body to move, as well as the hip when taking kicks, punch, elbow and blocking. The fight has changed through years; for instance, a new sport famously called the muay Thai has emerged.
Several techniques are used to prevent attacks. Redirection is used when a defender wades off an attack by changing its direction, making it to miss its designation, or blocking to prevent a strike by stopping it before it reaches him/her. The defender can also use avoidance, in which he/she moves his/her body or part to avoid being hit, and then finds space to counter attack.
The use of the evasion technique can also be used, whereby the defender moves the whole body away from an attack, but then moves it back to counter. Disruption technique, used by bridging an attack, could be used with anticipation technique. This involves countering an attack such as a roundhouse kick before it lands.
Traditionally, Muay Thai is specifically made to increase body fitness and toughness that is required in the ring when competing. The training exercises include running, body weight resistance exercises, jumping, medicine ball exercises, shadowboxing, abdominal exercises and weight training. These all rounded practices help the individual fighter a lot.
In the old days, the technique was traditionally used as an actual fighting combat in warfare, and was only later practiced as a sport. The opponents would meet in a ring in front of spectators gathered to watch the match as entertainment. As time went by, the fights became an integral part of the local traditions and celebrations of the people of Thailand, especially those organized in the temples. Later on, fighters were given hemp rope that they tied around their hands and forearms to protect themselves. This type of match was called the muay khat chueak.
Muay grew widely in the 19th century with the advance of King Chulalongkorn (Rama V), during which the country became at peace, such that the technique was only used for leisure, self-defense, recreation, physical exercise and personal advancement. A boxing ring was introduced; the first one in Thailand, in 1921, and referees were brought in. Modern gloves and hard groin protectors were introduced in the sport and given to the fighters.
The strikes became a lot more damaging to the opponent with the introduction of knots in the rope on the knuckles. This was stopped after a death occurred in the ring, so gloves and cotton coverlets were later preferred. The term muay Thai became widespread while the previous version was known as muay boran.
Two types of Thai fighting exist; major technique (mae mai) and luk mai (minor techniques). All the techniques require the whole body to move, as well as the hip when taking kicks, punch, elbow and blocking. The fight has changed through years; for instance, a new sport famously called the muay Thai has emerged.
Several techniques are used to prevent attacks. Redirection is used when a defender wades off an attack by changing its direction, making it to miss its designation, or blocking to prevent a strike by stopping it before it reaches him/her. The defender can also use avoidance, in which he/she moves his/her body or part to avoid being hit, and then finds space to counter attack.
The use of the evasion technique can also be used, whereby the defender moves the whole body away from an attack, but then moves it back to counter. Disruption technique, used by bridging an attack, could be used with anticipation technique. This involves countering an attack such as a roundhouse kick before it lands.
Traditionally, Muay Thai is specifically made to increase body fitness and toughness that is required in the ring when competing. The training exercises include running, body weight resistance exercises, jumping, medicine ball exercises, shadowboxing, abdominal exercises and weight training. These all rounded practices help the individual fighter a lot.
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