The body requires the essential element iodine in order to achieve proper growth and development. The thyroid gland stores 60% of the total amount present in the body. The element plays a crucial role on proper functioning of the gland whose purpose is to produce hormones that regulate the rate of metabolism in the human body. These hormones cannot be produced if this element lacks in your body. Discussed below is how lugol iodine benefits your fitness.
If you desire to have healthy nails, teeth as well as a skin that is shiny and healthy, you ought to have enough of it in your body. Excellent hair care will also be assured because the lack of this mineral is a leading cause of hair loss. Should you have enough in your body, there will be an increased rate of hair growth together with the follicles on the skin surface being made more firm so as to avoid hair loss.
In order to have a proper reproductive organ system and avoid stillbirths together with ailments such as cretinism, which presents itself by causing a growth that is stunted in young ones, this mineral must be present in required amounts in your body. Other benefits include correct movement and development in the course of pregnancy, plus an enhanced speech and hearing ability in a newborn. Bear in mind that, infertility in women could result if there is a deficiency.
It is a scavenger of any undesirable free hydroxyl radical that maybe found in the body and it therefore increases the efficiency of antioxidants. This phenomenon results in an improved immune system that is able to combat various ailments like heart disease that have become quite common in the 21st century. Studies have shown that it protects the brains of rats from harmful effects associated with free radicals.
Cancer prevention is probably the most appealing in addition to the hormonal functions. Scientific research has shown that after this mineral is injected in cancerous cells, it causes them to shrink, and sometimes, they even undergo apoptosis, which is a process by which the cells undergo programmed death, and they are replaced by healthy cells. This is especially the case in people with breast cancer.
You are also able to keep goiter away. A deficiency is the number one known cause of this condition. This is because the thyroid gland is overworked causing it to be enlarged in such a manner that it is visible on the neck region. Ensure that you make sea food, dairy products and eggs as part of your diet so as to avoid a deficiency. In case you already have goiter, take these foods to cure it.
Any toxins such as mercury, lead and fluoride are removed from the body. There are other potential benefits such as eradication of harmful bacteria. A more particular case is a bacteria known as helicobacter pylori that causes hazardous infections in the stomach and not only that, it has the potential to bring about gastric cancer.
It also controls base metabolic rate. This process directly affects the efficiency of the organs found in the body. In addition, it is crucial for processes such as food absorption, energy production from the food you eat and sleep cycles.
If you desire to have healthy nails, teeth as well as a skin that is shiny and healthy, you ought to have enough of it in your body. Excellent hair care will also be assured because the lack of this mineral is a leading cause of hair loss. Should you have enough in your body, there will be an increased rate of hair growth together with the follicles on the skin surface being made more firm so as to avoid hair loss.
In order to have a proper reproductive organ system and avoid stillbirths together with ailments such as cretinism, which presents itself by causing a growth that is stunted in young ones, this mineral must be present in required amounts in your body. Other benefits include correct movement and development in the course of pregnancy, plus an enhanced speech and hearing ability in a newborn. Bear in mind that, infertility in women could result if there is a deficiency.
It is a scavenger of any undesirable free hydroxyl radical that maybe found in the body and it therefore increases the efficiency of antioxidants. This phenomenon results in an improved immune system that is able to combat various ailments like heart disease that have become quite common in the 21st century. Studies have shown that it protects the brains of rats from harmful effects associated with free radicals.
Cancer prevention is probably the most appealing in addition to the hormonal functions. Scientific research has shown that after this mineral is injected in cancerous cells, it causes them to shrink, and sometimes, they even undergo apoptosis, which is a process by which the cells undergo programmed death, and they are replaced by healthy cells. This is especially the case in people with breast cancer.
You are also able to keep goiter away. A deficiency is the number one known cause of this condition. This is because the thyroid gland is overworked causing it to be enlarged in such a manner that it is visible on the neck region. Ensure that you make sea food, dairy products and eggs as part of your diet so as to avoid a deficiency. In case you already have goiter, take these foods to cure it.
Any toxins such as mercury, lead and fluoride are removed from the body. There are other potential benefits such as eradication of harmful bacteria. A more particular case is a bacteria known as helicobacter pylori that causes hazardous infections in the stomach and not only that, it has the potential to bring about gastric cancer.
It also controls base metabolic rate. This process directly affects the efficiency of the organs found in the body. In addition, it is crucial for processes such as food absorption, energy production from the food you eat and sleep cycles.
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