When it comes to different martial arts, it's true that most of them try to balance body and mind, some more efficiently than others. They all thrive to self-improvement and provide excellent defense techniques as well. All eastern techniques have this spiritual part within, and it would be hard to imagine them without it.
Harmonized body and mind is a must. Even so, there are numerous other benefits in practicing these techniques. If you visit one Aikido Dojo San Francisco center, you may find out more about this particular teaching, and why it is so special, even compared with other popular martial arts, and why it really deserves you attention.
The name itself, Aikido, consists of three different words. The first one, 'Ai' stands for harmony. 'Ki' means spirit, but it also means energy, while 'do' stands for the path, or the way. There are different translations of this word, but it is really harmonious and spiritual path, or the way of spirit and harmony. In any case, you will find appealing outlook, great self-defense techniques and many other things there.
Historically, this is probably the newest Japanese martial art. Founded by Jujitsu, Sojitsu and Kenjutsu master, Morihel Ueshiba, also called O-Sensei or the Great Teacher, this highly balanced mind and body philosophy is primarily focusing on defending yourself without causing injuries to your attacker.
O-Sensei's flawless technique proved to be more powerful than mere strength, and his legacy of non-violence made him not only popular, but also highly appreciated. His methods are based on defense without harming your attacker, and his philosophy is based on harmonizing your movements with the movements of the universe.
In fact, anyone can start practicing Aikido, and it doesn't matter how old or how fit this person is right now. This is not only really efficient defense technique, but also the sort of training that you will benefit from in many different ways. It brings not only great physical improvement, but also better health, especially cardiovascular health, better concentration, coordination and balance, etc.
And another thing. This type of balanced training have a great impact on your self-confidence, conditioning your mind, body and spirit, and, as a result, you will start feeling better in your own skin, finding your own life path. If you are primarily interested in building strength and fighting with others, this might not be something for you.
So, the point is in defending yourself efficiently, but without seriously harming your attacker. Everything is based on circular movements, and since most attacks are linear, this is the way of using different techniques, such as arm pins or maybe wrist locks, in order of making your attacker helpless, and avoiding any direct confrontation at the same time. The point is to unbalance the attacker.
Well, Aikido is certainly the true Budo. This extraordinary martial art unites Samurai battle tactics, ancient Japanese martial arts techniques and harmonizing your body and mind. O-Sensei said the secret is in harmonizing with the universe. He also said that the real victory is the one over oneself, and this is probably the main principle of his philosophy.
Harmonized body and mind is a must. Even so, there are numerous other benefits in practicing these techniques. If you visit one Aikido Dojo San Francisco center, you may find out more about this particular teaching, and why it is so special, even compared with other popular martial arts, and why it really deserves you attention.
The name itself, Aikido, consists of three different words. The first one, 'Ai' stands for harmony. 'Ki' means spirit, but it also means energy, while 'do' stands for the path, or the way. There are different translations of this word, but it is really harmonious and spiritual path, or the way of spirit and harmony. In any case, you will find appealing outlook, great self-defense techniques and many other things there.
Historically, this is probably the newest Japanese martial art. Founded by Jujitsu, Sojitsu and Kenjutsu master, Morihel Ueshiba, also called O-Sensei or the Great Teacher, this highly balanced mind and body philosophy is primarily focusing on defending yourself without causing injuries to your attacker.
O-Sensei's flawless technique proved to be more powerful than mere strength, and his legacy of non-violence made him not only popular, but also highly appreciated. His methods are based on defense without harming your attacker, and his philosophy is based on harmonizing your movements with the movements of the universe.
In fact, anyone can start practicing Aikido, and it doesn't matter how old or how fit this person is right now. This is not only really efficient defense technique, but also the sort of training that you will benefit from in many different ways. It brings not only great physical improvement, but also better health, especially cardiovascular health, better concentration, coordination and balance, etc.
And another thing. This type of balanced training have a great impact on your self-confidence, conditioning your mind, body and spirit, and, as a result, you will start feeling better in your own skin, finding your own life path. If you are primarily interested in building strength and fighting with others, this might not be something for you.
So, the point is in defending yourself efficiently, but without seriously harming your attacker. Everything is based on circular movements, and since most attacks are linear, this is the way of using different techniques, such as arm pins or maybe wrist locks, in order of making your attacker helpless, and avoiding any direct confrontation at the same time. The point is to unbalance the attacker.
Well, Aikido is certainly the true Budo. This extraordinary martial art unites Samurai battle tactics, ancient Japanese martial arts techniques and harmonizing your body and mind. O-Sensei said the secret is in harmonizing with the universe. He also said that the real victory is the one over oneself, and this is probably the main principle of his philosophy.
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