If one has watched those big fights on TV such as UFC, he or she will notice that fights would end up on the ground most of the time. In order to combat giving up while getting ground and pounded, martial artists have adapted a ground game martial art into their arsenal known as Brazilian Jiujitsu Oklahoma City or BJJ for short. Since this is a street art, it aims to finish the battle in the fastest way possible, making it perfect for ground games.
In order to be protected while on the ground, one has to first master the BJJ stance which is the guard. With the guard stance, one will be crouching while lying on his or her back. At the same time, the hands will be near the face and the knees near the core of the body for maximum protection.
Now, the thing about this type of guard is that it can be broken if ever the opponent is a really strong one. The key here is to try to contort the body in such a way that the opponent cannot get a lock in and to get a chance to escape. The best way to do that is to assume a bridge position wherein the pelvic area is brought upward to maintain a comfy position.
Of course, bridging will not throw the opponent away to allow one to get ready for an attack. In that case, a hip escape following a bridge may be needed. To do this, simply start from the guard, lift the pelvic area upward, then twist the hips sideways sharply to get on top of the enemy.
There will be times when the opponent is already trying to get into a mount to do a ground and pound. In order to prevent this, one has to try to assume a position that resembles that of a shrimp. Going sideways will give one more room to avoid a ground and pound attack at the same time giving a chance to kick the enemy away.
Those are some of the defensive moves that can be used to escape and guard. There are techniques used for attacking the adversary instead of just trying to get out of an attack. Like in most UFC fights, one would see the very common triangle choke used for making an adversary pass out.
To set up this move, start from the guard and grab one arm of the opponent. From there, lift both legs up and place the shin of one leg at the nape of the opponent. Use the other leg to try and complete the inverted triangle and squeeze as hard as possible until the opponent faints or taps.
For those who happen to be interested in taking up this cool art, here are a few basics that one will learn. While there are a lot of other moves that one can add to his or her arsenal, these are some of the basics that have to mastered first. Check them out before applying for lessons to know how they work.
In order to be protected while on the ground, one has to first master the BJJ stance which is the guard. With the guard stance, one will be crouching while lying on his or her back. At the same time, the hands will be near the face and the knees near the core of the body for maximum protection.
Now, the thing about this type of guard is that it can be broken if ever the opponent is a really strong one. The key here is to try to contort the body in such a way that the opponent cannot get a lock in and to get a chance to escape. The best way to do that is to assume a bridge position wherein the pelvic area is brought upward to maintain a comfy position.
Of course, bridging will not throw the opponent away to allow one to get ready for an attack. In that case, a hip escape following a bridge may be needed. To do this, simply start from the guard, lift the pelvic area upward, then twist the hips sideways sharply to get on top of the enemy.
There will be times when the opponent is already trying to get into a mount to do a ground and pound. In order to prevent this, one has to try to assume a position that resembles that of a shrimp. Going sideways will give one more room to avoid a ground and pound attack at the same time giving a chance to kick the enemy away.
Those are some of the defensive moves that can be used to escape and guard. There are techniques used for attacking the adversary instead of just trying to get out of an attack. Like in most UFC fights, one would see the very common triangle choke used for making an adversary pass out.
To set up this move, start from the guard and grab one arm of the opponent. From there, lift both legs up and place the shin of one leg at the nape of the opponent. Use the other leg to try and complete the inverted triangle and squeeze as hard as possible until the opponent faints or taps.
For those who happen to be interested in taking up this cool art, here are a few basics that one will learn. While there are a lot of other moves that one can add to his or her arsenal, these are some of the basics that have to mastered first. Check them out before applying for lessons to know how they work.
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