Health consideration that are related to the famous sport, BJJ

By Daniel Perera


As far as sports go, BJJ has taken its place among the most enjoyable ones out there. Basically, it is a martial art; therefore, it is highly combative. Learning this sport can bring all sorts of excitement and fun to those who decide to take it up. An added plus is having the pride of wearing a BJJ GI. There may be times when you find yourself encountering less than desirable characters or people. If you knew BJJ, you will be more able to defend and protect yourself. It is also very handy when dealing with thieves and robbers who make the mistake of breaking into your home. Many people have to venture out into dangerous territories and shady alleys. Knowing the dangers that lurk in these shadowy places, they decide to learn this sport.

There is no reason why you shouldn't also give this art a shot. But you should expect having to face several advantages and disadvantages when you take up this sport ' or any sport, for that matter. Health considerations have to be factored in when we speak of BJJ. Health risks come with the territory, even with a fun and wonderful sport such as BJJ. It is only wise that you be informed of these risks before you go off and concentrate on learning all you could about this art. This article has been written with the hopes of preparing you for that probability. After all, the more you know the moment you put on that BJJ GI, the more prepared you will be when you start getting serious with your training. This includes skin disorders and cauliflower ear problems.

When you are performing this art, you will mainly be using your head to attack the opponent. It is the head that gets the most impact during a match. That is clearly demonstrated in actual BJJ matches or even television shows about them. It is important that you be careful whenever you find yourself having to face an opponent. A little slip or carelessness, and the person wearing the BJJ GI could unluckily be rendered deaf or become hearing impaired. Swelling of the ear and other ear damage is entirely possible. The swelling could become so bad until the perichondrium and the ear cartilage become separated. The perichondrium is a highly important part of the ear. It supplies a good amount of nutrients to the ear cartilage.

Sometimes this region can become completely swollen in a permanent fashion. If you see this happening, you can be sure that things are bound to be serious. A definite name for this is cauliflower ear formation. You can expect to be saddled with this condition for the rest of your life. Using protective gear over your head while wearing your BJJ GI will go a long way in preventing cauliflower ear formation from happening. If you're looking for skull protection, this is your best option. In addition, you will also have to contend with health issues concerning the dermal area.

Muscle strain is also an effect of prolonged performance or practice of BJJ. In fact, it could even lead to strain so severe that not a lot of people could handle it. But it is the skin problems that you should worry about the most. When there is too much of skin to skin contact and rubbing, there will be skin abrasion. When you are not hygienic, your BJJ GI is not laundered properly, and when you use unclean mats for practicing BJJ, this might also lead to problems. Infections such as ringworm, staph, or herpes are also entirely possible, although those are rare occurrences. Do not be carried away by the fun and enjoyment of practicing BJJ. You still have to make sure you understand all the possible health risks involved.




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