When Learning Karate Wixom MI Locals Develop Spiritually

By Dianne Crane


The great masters of martial arts state that they challenge students spiritually rather than physically. They originated in Sri Lanka 3000 years ago but were soon adopted by Eastern countries. Asian beliefs soon became an important part of their practice. The masters' metaphysical teachings cannot be separated from the practice of martial arts. When learning karate Wixom MI students develop themselves psychologically.

Not all schools encourage and teach the spiritual side of martial arts but generally, Eastern philosophies are an imperative part of development of the skill. Chi is one of the most important concepts, and refers to the body's energy center. Controlling chi allows martial artists to perform seemingly impossible feats.

There are three important areas that are often emphasized in martial arts. The promotion of physical and spiritual health is an aspect that needs to be dealt with as a whole. The cultivation of mind as a part of mental health is another important aspect. Even the third aspect of physical protection has a strong spiritual basis.

Morality and the evolution of character are aspects of martial arts that are recognized by western scientists. There is much evidence to suggest that the practice of these skills leads to an improvement in cognitive functioning. It helps practitioners to respond to their lives in a more serene and competent way, improving quality of life substantially.

The development of a deeper sense of self esteem seems to be a consistent result of martial arts practice. They enable students to live more healthily through constructive behavior. Many students have been able to gain improvements in their psychiatric illnesses through practice of martial arts. Depression and anxiety are remarkably affected by the practice of martial arts. People who cope well with physical challenge generally have more assertiveness and emotional stability.

Aggression is an aspect that is deemphasized in martial arts. Instead, ethics and obligations are taught to students so that they can learn to be insightful, patient and calm. At their foundation, martial arts have a pacifist ideology that attempts to reduce disobedience, impulsiveness and inappropriate behaviors. A martial arts master meets aggression with rational, serene responses instead of aggression wherever possible.

Studies have been done that have revealed that practitioners of martial arts have a stronger moral understanding after just six months of practice. They have more self control and live more healthily with those they have relationships with. Practice encourages harmonious living. Chi is an imperative factor that develops energy flow to improve and sustain physical and mental health.

There are two different kinds of martial arts styles. Soft styles encourage students to be less dominant while hard styles can lead to less introspection. There have been many psychotherapists and psychiatrists since the Sixties who have encouraged martial arts practice as a way to bring biological improvements to psychiatric illnesses.

Those practicing martial arts tend to seek a less consumerist lifestyle that reduces materialism. The discipline involved in learning them allows students to cope with their careers and relationships more successfully. The focus is always to change oneself as a way to change the world. When practicing karate Wixom MI students will learn a rational method of confronting spirituality.




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